Spirituality: Making Connection with Mind
What is Spirituality?
Spirituality can be described as one's relationship with life. It is any practice that helps you connect to your inner self and a process that works for you. Perhaps it is the functional guide toward purpose and meaning of life; a sense of awakening from being trapped in limiting perspectives; an opportunity to learn by listening to your body,feeling, and intuitions; a practice offering an expanded level of consciousness and awareness that facilitates personal growth yet also respect the autonomy of each person to decide what is right for themWhat is Spiritual Awakening?
Spritual awakening is anoticeable expanction of one's consciousness and capacity to emit and receive love energy. \it is mainly through our open heart and expannded consciousness that we connect and then merge with higher pars of ourselves. It is all about opening yourself up to who you really are. It is recognizing your true nature. A kind of flowering of your consciousness into a fuller more experssion. It is like becoming aware of a new world. During spritual awakening we expand our consciousness that people tend to operate at. we move into heart consciousness, especially as we open and live more through our heart. This way we gradually bring the higher parts od=f ourselves, like our intutions, soul and our higher self into our consciousness.
Science and Spirituality
Healthy a well being is the natural and best condition for living. Personal health is the complex system, not only physical but also emotional, mental, and spiritual. the concept of Spirit is recognized by science as the component of healing ans we have all seen patients with strong spiritual beliefs and attitude that appear to have impact on both good and bad outcomes. Studies shows that person with spiritual attitude do not need scientific proof to show that energy and positive thoughts can heal. Although healthcare provides attitudes vary on the issue, the medical and nursing communities are paying attention to the issue of the Spirituality. Clearly , there is emerging evidence that the mind and spirit can afect the body's response and may be a positive factor in the process of healing.
At Last
Willingness to committing time and attention to the spritual dimention of wellness is a way to begin to explore your own well being. There are many paths to help you, many techniques to assist your journey. What is important is what works for you. BEING WHOLE IS SIMPLE AND UNIQUE TO YOU. Stop! Be Still! Listen! It is how you gain energy and awareness
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